Mindful Movement: Self Care for Survivors of Abuse — “Overcoming Obstacles”-Series
Mindful Movement: Self Care for Survivors of Abuse — “Overcoming Obstacles”-Series
Theme: What Yoga + the Kleshas (Obstacles) can teach us about the healing journey. Thursdays, 6:00 pm - 7:30 pm July 8 - August 5 Mindful Movement is a space to re-engage the mind-body connection in an environment that offers choice, resources, and support. Provided online via Zoom. (Turning on your camera is optional.) Offered...Read more
Free