Open to any survivor (ages 15 and above) of domestic/dating abuse, sexual assault, stalking, or childhood sexual abuse. Gentle body movement (seated, standing), breath, meditation, and self-soothing practices. No prior experience necessary. Props optional. For more information or to attend, contact: Kelley Climie - kclimie@ywcawcmi.org, 616.426.3736. No cost to participate.