Thursdays, 6:00 pm - 7:30 pm May 27 - June 24 (No group on June 17) Mindful Movement provides an opportunity for survivors to re-engage the mind-body connection in an environment that offers choice, resources, and support. Offered to survivors of domestic abuse or sexual assault, ages 15 years old to adult. No experience needed....Read more
Theme: What Yoga + the Kleshas (Obstacles) can teach us about the healing journey. Thursdays, 6:00 pm - 7:30 pm July 8 - August 5 Mindful Movement is a space to re-engage the mind-body connection in an environment that offers choice, resources, and support. Provided online via Zoom. (Turning on your camera is optional.) Offered...Read more
Mondays August 1, 8, 15, and 22 1:30 pm - 2:30 pm Yoga for Survivors is a space to re-engage the mind-body connection in an environment that offers choice, resources, and support. Provided online via Zoom. (Turning on your camera is optional.) Offered to survivors of domestic abuse or...Read more
