Theme: What Yoga + the Kleshas (Obstacles) can teach us about the healing journey. Thursdays, 6:00 pm - 7:30 pm July 8 - August 5 Mindful Movement is a space to re-engage the mind-body connection in an environment that offers choice, resources, and support. Provided online via Zoom. (Turning on your camera is optional.) Offered...Read more
Tuesdays, 5:30 pm - 7:00 pm, (Women, 18+) Find validation, peer support, and healing in a safe, confidential space with others who understand. This group meets in-person on the the 1st and 3rd Tuesdays of the month, and virtually on the 2nd and 4th Tuesdays. 5th Tuesdays will default to meeting virtually. For...Read more
This class meets in person. Mondays and Wednesdays September 13 to November 3 4:00 pm to 6:00 pm Open to all adults with an intellectual and/or developmental disability who have experienced adult or childhood sexual assault. Be safe and happy in your relationships. Meet new people. Play games. Practice communication and safety...Read more
