Mindful Movement: Self Care for Survivors of Abuse

Spring Series - B.A.S.I.C. Thursdays 6:00 pm - 7:00 pm April 22 - May 20 BASIC is inspired by the work of Deb Dana, LCSW. Befriend - April 22 Attend - April 29 Shape - May 6 Integrate - May 13 Connect - May 20 Sessions will provide an introduction to the brain, the nervous...Read more